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Rate your agreement with the following statements using the sliding scale.
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I approach my health in a proactive and generative way, rather than crisis management mode.
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I am satisfied with my level of vitality and well being.
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I have support systems and structures in place that allow me to easily maintain my health and well being.
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I am conscious of my body and fitness level and take responsibility for my physical well-being.
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I know what works for me to maintain my health and I consistently do it.
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